“The key is to be in a state of permanent connectedness with your inner body– to feel it at all times. This will rapidly deepen and transform your life.” Eckhart Tolle

I was looking for some more to read on the subject of energy and the body and I ran across these two articles.

Qigong as a Portal to Presence: Cultivating the Inner Energy Body©

by Gunther M. Weil, Ph.D.

Is there an underlying spiritual dimension behind the myriad forms of Qigong that by its very nature, invites us to simply and directly access deeper levels of being, pure awareness and the experience of Presence in daily life? If this is the original intent of Qigong, in what way can this ancient art be practiced as a Portal to Presence? Read all at: Gunther M. Weil, Portal To Presence.htm

Secret of the Golden Flower

This ancient esoteric treatise was transmitted orally for centuries before being recorded on a series of wooden tablets in the eighth century. It was recorded by a member of the Religion of Light, whose leader was the Taoist adept Lu Yen (also known as Lu Yen and Lu “Guest of the Cavern”). It is said that Lu Tzu became one of the Eight Immortals using these methods. The ideas have been traced back to Persia and the Zarathustra tradition and its roots in the Egyptian Hermetic tradition.

Read more: Secret of the Golden Flower