This is what I think about the animal fats / health controversy. If a person wrestles down an animal and eats it I don’t think it’d be unhealthy. I don’t think any natural fats cause heart disease.
I think that once the wall of the blood vessels are damaged that fats/lipids tend to stick there. So I’m leery of fats for this reason only.
I doubt if anyone in the U.S., and countries that eat like us, doesn’t have damaged vessel walls. The problem is the body needs naturally occurring fats to be healthy
At the moment my focus is on healing the vessel wall as well as cell walls in general. That and healing my hammered liver